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WHY DO MY FEET HURT AFTER WALKING?

17 June 2015

WHY DO MY FEET HURT AFTER WALKING?

Feet hurting? Don't worry. Experiencing some foot pain after a long walk or hike is normal. Leer más...

Nutrition tips for sport walking

17 June 2015

Nutrition tips for sport walking

I lift my spork up to eye-level. A gruel-like paste of oats and boiling water despondently oozes glacially over the edge, slowly dripping back into the bowl below. Day 117. Same breakfast. Again. With a sigh I think about how in about five minutes I’m going to be picking run-away globules out of my beard. There’s nothing like porridge for getting tangled up in trekking beards. Occupational hazard I’m afraid. Leer más...

‘How being outdoors can make a positive impact on the world’ by Jane Masuki

17 June 2015

‘How being outdoors can make a positive impact on the world’ by Jane Masuki

Tanzanian venturer, Jane Masuki seized the opportunity to participate in a Raleigh International expedition in order to further her skills and make a positive impact in her country. Leer más...

Hi-Tec Urges Participation in US National Trails Day

5 June 2015

Hi-Tec Urges Participation in US National Trails Day

Hi-Tec Sports USA reminds Americans that Great Outdoors Month kicks off Saturday, June 6, 2015 when thousands of Americans are expected to turn out for U.S. National Trails Day. Leer más...

A beginner’s guide to training for a long distance hike.

21 May 2015

A beginner’s guide to training for a long distance hike.

‘Achieving something special simply by walking’ by Rob Candy A beginner’s guide to training for a long distance hike. Leer más...

‘How being outdoors can make a positive impact on the world’ by Jonathon Rojas

21 May 2015

‘How being outdoors can make a positive impact on the world’ by Jonathon Rojas

Jonathon, known as ‘Chiky’, is a lively and energetic student from Alajuela in Costa Rica. He is currently on a short break from his studies to participate as a venturer on a Raleigh International expedition in Costa Rica & Nicaragua. Leer más...