3 May 2012
There is no doubt that these sports trainers, the squash classic are an all-time great, just like the champions that have worn them in the years gone. So great in fact that they are still around today and even better than before. Like everything else now in 2012, retro is fresh. Прочети повече...
1 May 2012
With spring finally feeling as though it might be on its way and the freezing cold weather finally abating, many of us are using the onset of spring to once again get back out in to the countryside and to get healthy, whilst at the same time explore new parts of the country. Прочети повече...
16 April 2012
With the spring weather in full flow, now is a great time to throw on your walking boots and fill your lungs with some refreshing sea air. Прочети повече...
5 April 2012
If you have suffered from back pain you’ll remember all too well the feeling of not wanting to move at all to keep the pain in check. But if your back hurts, one of the best things you can do is in fact to move. Walking when your back hurts could reduce pain, aid the healing process and strengthen your muscles. Прочети повече...
19 March 2012
The pull off the National is too hard for many serious hikers to resist. Pitting themselves against the logistical and physical ordeal of climbing Ben Nevis, Scafell Pike and Snowdon within 24 hours is the ultimate test. In order to achieve the feat, participants will have to push their body to the limits, whilst climbing in the dark. A task which can be made further difficult when undertaking it in poor weather conditions. In order to give yourself the best chance of completing the challenge whilst staying safe, we have compiled a list of the equipment you will need. Прочети повече...
9 March 2012
Once summer is creeping round the corner, and the doors swing open for the first time to the warm summer breeze, with the smell of BBQ’s lingering within the residential streets, we all look forward to those summer walks by the river, through the woods or simply up the street. But why not make a change this summer? Perhaps take a walk down the old farm road in search of wildlife? Прочети повече...
21 February 2012
The UK is one of several countries that see a dramatic climate change from season to season. Experiencing bitter spring times, warm summers, wet autumns and freezing winters leaves many people in a quandary as to how to prepare. Прочети повече...