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SPRING WALKS DOWN SOUTH - 3 GREAT COASTAL WALKS TO TACKLE THIS SPRING IN THE SOUTH OF ENGLAND

16 April 2012

SPRING WALKS DOWN SOUTH - 3 GREAT COASTAL WALKS TO TACKLE THIS SPRING IN THE SOUTH OF ENGLAND

With the spring weather in full flow, now is a great time to throw on your walking boots and fill your lungs with some refreshing sea air. Read More...

Start Walking To Relieve Back Pain

5 April 2012

Start Walking To Relieve Back Pain

If you have suffered from back pain you’ll remember all too well the feeling of not wanting to move at all to keep the pain in check. But if your back hurts, one of the best things you can do is in fact to move. Walking when your back hurts could reduce pain, aid the healing process and strengthen your muscles. Read More...

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